What is a cherimoya? A cherimoya is known as a “custard apple” in English. It is a delicious tropical fruit native to South America. The flavor is like that of a banana or pineapple, light and refreshing, but creamy and custard like. They are green heart-shaped fruits with ridges on the outside and are white inside like an apple. You can cut it in half and eat it with a spoon, or you can use them in recipes like smoothies, cookies, creme brûlée, or a fruit salad.
Cherimoyas are rich in fiber, vitamins, and minerals. They are high in antioxidants, and since they have a high level of vitamins, they may reduce the risk of depression, can help your eye sight, lower high blood pressure, and promote good digestion.
Because cherimoyas are not easy to produce, they have a short season and are somewhat pricey. Cherimoya trees begin to start bearing fruit as early as 2-5 years old and increase supply as the trees reach 10 years old. Cherimoyas are also considered a “lucky” fruit and are used for gifting in the Lunar New Year.
You will find cherimoyas at our markets with Rancho Santa Cecilia on Wednesday and Thursday markets, and at Apricot Lane Farms on Thursday and Saturday markets. You can find these fruits from late November through late spring. So, next time you shop at your local Farmers Market, try one and enjoy!